The Yoga Show is a coming….

The Yoga Show is weekly program designed to entertain and enlighten you, the gentle viewer, to the possibility of a lifestyle that is based upon practical, ancient wisdom.

In our accelerated, technological lives we, as a society, seem to have forgotten the “Why” of life through the distraction of “More”. More isn’t necessarily better it just looks it.

By being self-centred we have taken advantage of those around us including our environment. This imbalance in living has created a disparity that underpins the instability in our world and in ourselves. This instability is now coming back to “bite us” environmentally, socially, financially, emotionally and physically. Yoga, in it’s orthodox form, assists in finding balance.

While much of the Yoga that has come to the west is focused upon the physical. Asana (posture) practice does impart fitness, strength and flexibility from the core outward. However, when performed with deeper awareness Asana practice brings a profound stillness to the mind and calmness to the emotions. Underpin this with an understanding of Vedic Philosophy (that which underpins Yoga) explaining the nature of being, allows your life to be your own. In short, Yoga is not about being able to tie yourself up in knots and stand on your head, this comes with (a lot of) practice but to quote Swami Maheshwarananda, “Yoga is for those that wish to be happy”.

On The Yoga Show you will be treated to interviews with people who have a profound awareness of Yoga and related philosophies… delicious and easily prepared vegetarian meals… and there will be some postures too, demonstrated by our talented team of beautiful Yoginis.

Oh yes, I almost forgot, on The Yoga Show we will show you how Yoga can be fun.

So if you are an expert practitioner wanting to explore Yoga further, practice occasionally and wish to know more or are a complete novice looking for some entertainment, keep watching this space… I shall keep you posted.

Namaste’
David Leneman
(aka Yogi’D)